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Data Driven Physical Therapy

The Back Pain Alliance (BPA) is devoted to improving the way that your back pain is treated. BPA’s innovative AI solution provides practitioners who treat you with information that can supplement their expertise resulting in more data-driven treatment.

With 80% of the population experiencing back pain in their lifetimes the solution will require more than just a handful of success stories; it will take an Alliance. Join ours and together we will create a better environment for back pain treatment and prevention.

Our team is passionate about helping you to achieve better outcomes faster


Experienced Therapists

Our team of therapists has more than 35 years of combined experience in physical therapy


Cutting Edge Technology

The physical therapists who are part of the Back Pain Alliance leverage the latest innovations in technique and technology to help get you back to full function sooner


Excellent Patient Engagement

Our physical therapists work with you to create a tailored treatment plan.

Deepika Thakur-Gupta (PT, MPT) is a physical therapist treating patients in Westchester. She is a member of professional organizations including the American Physical Therapy Association and the New York Physical Therapy Association. For her undergraduate degree, Deepika attended the Santosh College of Physical Therapy in India, graduating with top honors in the 1/10th percentile. She continued her medical education at the Indian Spinal Injuries Center. Here, she received a gold medal for academic excellence. She has also interned at the premier San Raffaele hospital in Milan. While she specializes in Mulligan’s technique of mobilization for back, patients visiting Deepika can receive a full range of physical therapy modalities. She provides mobility therapy, movement disorder exercises, pain-reduction exercises, postural assessment and correction, myofascial release, soft tissue manipulation and electrotherapy including biofeedback. Treatment is available for issues including sports injuries, herniated disks, scoliosis, and problems with other joints of the body. Deepika focuses her comprehensive clinical expertise of 15 years on the development and implementation of individualized treatment plans for each of her patients in order to provide physical therapy that relieves pain and promotes healing as quickly as possible. She strives to make the process of receiving physical therapy a personal and enjoyable experience and her passion for patient care helps to ensure a full and timely recovery.

Anila George (MSPT) graduated with a M.S. in physical therapy from Mercy College in Dobbs Ferry, NY. She has 20 years of experience working in various heath settings- Acute care, Sub-acute and Out-Patient. Anila focuses on orthopedic and neuro physical therapy, predominantly with the geriatric population. She specializes in treating musculoskeletal pain of the spine and extremities with the IASTM method of instrument assisted soft tissue mobilization. She is also certified in LSVT BIG for the treatment of patients with Parkinson’s disease.

Physical Therapy Services

The Physical Therapists who are part of the Back Pain Alliance are experts in a wide array of techniques that they leverage to get you better faster.

Neuro-Muscular Electrical Stimulation (NEMS)

Prevents muscle atrophy (degeneration) which allows patients to resume their usual activities faster than expected. NEMS is also used to prevent and loosen adhesions and for improving venous and lymphatic drainage.

Interferential Current Therapy (IFC)

Relieves pain and accelerate the self-healing process by using two medium frequency currents that penetrate deep lying muscle tissue and stimulates natural hormones.

Transcutaneous Electrical Nerve Stimulation (TENS)

Relieves chronic pain through the application of a pulsed current via surface electrodes on unbroken skin.

Ultrasound Therapy

Treat chronic pain and diseases such as arthritis and fibromyalgia by using ultrasound waves whose thermal effects accelerate healing.


Helps treat deep issue injuries through the usage of topical drugs that can be absorbed at a faster rate using ultrasound.


An evidence-based intensive treatment program for people with Parkinson’s disease with application to other neurological conditions by a LSVT certified therapist.

Mulligan’s Technique

An advanced hands-on technique that treats the spine with immediate and usually long-standing reductions in pain, and improved function/ROM by applying appropriate force to an affected joint while a patient moves in the direction of pain.  This technique has been developed to overcome joint `tracking’ problems or `positional faults’.

Manual Traction

Used to treat neck and back pain. Traction uses gentle pulling to reduce pressure on the spine’s discs and increase the space where nerves exit the spinal cord.

Peripheral joint mobilization

Skilled passive movement of the articular surfaces performed by a physical therapist to decrease pain or increase joint mobility

Instrument Assisted Soft Tissue Mobilization (IASTM)

A popular treatment for myofascial restriction that uses specially designed instruments to provide a mobilizing effect to scar tissue and adhesions. Helps locate and treat individuals diagnosed with soft tissue dysfunction.

Therapeutic Taping

A technique that facilitates the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion. It would also be utilized to prolong the benefits of manual therapy. It helps improve blood flow and drainage by lifting the skin to create separation between the muscle and dermis layers.

Ergonomic and Postural Shift Alignment

Ergonomics is a science that is used to to evaluate and address work related disorders such as: Carpal tunnel syndrome, tendonitis and back pain. To prevent re-injury the therapist will make suggestions on posture or with regards to lighting, keyboard alignment and using adjustable tables and chairs.

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1875 Palmer Ave in Larchmont, NY